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	<title>Hesston College &#187; Men&#8217;s Cross Country</title>
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	<link>http://www.hesston.edu</link>
	<description>The two-year college of Mennonite Church USA</description>
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		<title>Hesston College men’s cross country adds two new runners</title>
		<link>http://www.hesston.edu/2012/04/hesston-college-mens-cross-country-adds-two-new-runners/</link>
		<comments>http://www.hesston.edu/2012/04/hesston-college-mens-cross-country-adds-two-new-runners/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 13:50:53 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=13253</guid>
		<description><![CDATA[Hesston College cross country coach Gerry Sieber has announced the signings of two runners to the men’s cross country program. Rowan County Senior High School (Morehead, Ky.) senior Tim Clayton [...]]]></description>
			<content:encoded><![CDATA[<p>Hesston College cross country coach Gerry Sieber has announced the signings of two runners to the men’s cross country program. Rowan County Senior High School (Morehead, Ky.) senior Tim Clayton and Western Mennonite School (Salem, Ore.) senior Jason Oyer are the newest additions.</p>
<p>A first-team all-area and second-team all-region runner in 2011, Clayton was a state tournament participant the last two years in both cross country and track. </p>
<p>Clayton is an active member of his church and youth group and is a four-year member of Beta Club at Rowan County, signifying a grade point average of 3.6 and above.</p>
<p>“Tim has a good background in distance running,” Sieber said. “He will fit in very nicely with a good freshmen group of runners we are getting next year. He is a well-rounded person and I expect him to make a good contribution to the total team experience.”</p>
<p>Clayton is the son of CG and Ann Clayton, Morehead.</p>
<p>In addition to running cross country, Oyer played soccer and basketball at Western Mennonite. During his senior year, Oyer participated in state tournaments in soccer and basketball.</p>
<p>A National Honor Society member, Oyer attends Zion Mennionite Church, Hubbard, Ore.</p>
<p>“I&#8217;m excited about Jason&#8217;s decision to join our men&#8217;s cross country team,” Sieber said. “He has natural endurance ability, enjoys distance running and I think he could develop into a strong college runner as he focuses on distance running and matures as a runner. I anticipate his contribution to our cross country team&#8217;s journey.”</p>
<p>Oyer is the son of Stan and Vonnie Oyer, Hubbard.</p>
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		<title>Hesston College men’s cross country team adds Sterling (Ill.) High senior for 2012 season</title>
		<link>http://www.hesston.edu/2012/04/hesston-college-mens-cross-country-team-adds-sterling-ill-high-senior-for-2012-season/</link>
		<comments>http://www.hesston.edu/2012/04/hesston-college-mens-cross-country-team-adds-sterling-ill-high-senior-for-2012-season/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:27:36 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=13022</guid>
		<description><![CDATA[Josh Landis, a senior at Sterling (Ill.) High School, is the latest addition to the Hesston College men’s cross country program. A three-time Most Improved Runner at Sterling High, Landis [...]]]></description>
			<content:encoded><![CDATA[<p>Josh Landis, a senior at Sterling (Ill.) High School, is the latest addition to the Hesston College men’s cross country program.</p>
<p>A three-time Most Improved Runner at Sterling High, Landis was a key member of 2011 team that advanced to sectionals. His personal bests include a 16:32 three-mile and a 10:48 two-mile.</p>
<p>An Illinois State Scholar and three-time academic all-conference selection, Landis will pursue studies towards an agriculture science degree. He is a member of Community Mennonite Fellowship, Sterling, and is active in the youth group there.</p>
<p>“Josh has a strong running resume in both cross country and track and field,” said Hesston coach Gerry Sieber. “He understands the subtleties and nuances of running and will adapt well to college competition. I look forward to coaching Josh and his older brother Jacob, who had a banner first year at Hesston.”</p>
<p>Landis is the son of Keith and Lois Landis, Sterling, both Hesston College graduates.</p>
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		<title>Hesston College men’s cross country team adds Milford (Neb.) High senior for 2012 season</title>
		<link>http://www.hesston.edu/2012/04/hesston-college-mens-cross-country-team-adds-milford-neb-high-senior-for-2012-season/</link>
		<comments>http://www.hesston.edu/2012/04/hesston-college-mens-cross-country-team-adds-milford-neb-high-senior-for-2012-season/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:25:29 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=13019</guid>
		<description><![CDATA[Mitchell Martin, a senior at Milford (Neb.) High School, has signed a letter of intent to run cross country at Hesston College. A four-year letterwinner at Milford High, Martin was [...]]]></description>
			<content:encoded><![CDATA[<p>Mitchell Martin, a senior at Milford (Neb.) High School, has signed a letter of intent to run cross country at Hesston College.</p>
<p>A four-year letterwinner at Milford High, Martin was a key member of Milford cross country teams that qualified for the state meet the last four years, including state runners up the past two seasons. A four-sport athlete at Milford High, Martin boasts a personal-best 5K time of 16:47.</p>
<p>A National Honor Society member and two-time academic all-state performer, Martin is a dedicated student as well. He is a member of Bellwood Mennonite Church, Milford, and is active in the youth group there.</p>
<p>“Mitchell competed very well for Milford High School which has a very strong cross country program,” Hesston College cross country coach Gerry Sieber said. “I anticipate Mitchell will continue to get stronger. He is a quiet, classy young man and will contribute well to our cross country program.”</p>
<p>Martin is the son of Troy and Paula Martin, Milford.</p>
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		<item>
		<title>Hesston College cross country adds two new runners</title>
		<link>http://www.hesston.edu/2012/03/hesston-college-cross-country-adds-two-new-runners/</link>
		<comments>http://www.hesston.edu/2012/03/hesston-college-cross-country-adds-two-new-runners/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 18:39:16 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>
		<category><![CDATA[Women's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=12868</guid>
		<description><![CDATA[Two freshmen runners – Michelle Moyer, Monticello, Ill., and Johnathan Berkholz, Goessel, Kan., – joined the Hesston College cross country team this spring. They will participate in off-season training activities [...]]]></description>
			<content:encoded><![CDATA[<p>Two freshmen runners – Michelle Moyer, Monticello, Ill., and Johnathan Berkholz, Goessel, Kan., – joined the Hesston College cross country team this spring. They will participate in off-season training activities during the spring semester and will compete with the team during the fall 2012 season.</p>
<p>Moyer was a key runner and captain for her Monticello High team that finished third at the Illinois state cross country meet last fall. An all-conference runner in 2010, she finished 26<sup>th</sup> at the state meet as a junior.</p>
<p>A four-year scholar athlete and two-year National Honor Society member, Moyer will also participate in the Hesston College concert band while pursuing a nursing degree. She attends First Mennonite Church of Champaign-Urbana.</p>
<p>“Michelle is a well-rounded addition for our women’s cross country team,” said Hesston coach Gerry Sieber. “She’s a proven runner and has a passion for the sport. We look forward to Michelle’s contribution to our women’s team as we strive to make a good program better.”</p>
<p>Moyer is the daughter of Rebecca and Ken Moyer, Monticello.</p>
<p>In just the second year since women’s cross country was reintroduced at Hesston, the program took a significant step forward, as the Larks were ranked in the NJCAA Division I top 25 poll on three different occasions.</p>
<p>A multi-sport athlete at Goessel High, Berkholz was an honorable mention all-state running back in football and a four-year state track meet participant. He also played two years of high school basketball.</p>
<p>An honor roll student at Goessel, Berkholz studies aviation at Hesston. He attends Goessel Mennonite Church.</p>
<p>“With his experience and athleticism, Johnathan has the foundation to become a strong runner for our men’s team,” Sieber said. “I anticipate watching him grow as a distance runner with additional experience and training.”</p>
<p>Berkholz is the son of Johnny and Carol Berkholz, Goessel.</p>
<p>&nbsp;</p>
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		<title>Hesston Cross Country teams recognized for academic excellence</title>
		<link>http://www.hesston.edu/2012/02/hesston-cross-country-teams-recognized-for-academic-excellence/</link>
		<comments>http://www.hesston.edu/2012/02/hesston-cross-country-teams-recognized-for-academic-excellence/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 20:34:05 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Athletics Slider]]></category>
		<category><![CDATA[Men's Cross Country]]></category>
		<category><![CDATA[Women's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=12441</guid>
		<description><![CDATA[The 2011 cross country season was one to remember for the Hesston College men’s and women’s programs. The women were ranked in the NJCAA top 25 on three separate occasions [...]]]></description>
			<content:encoded><![CDATA[<p>The 2011 cross country season was one to remember for the Hesston College men’s and women’s programs. The women were ranked in the NJCAA top 25 on three separate occasions during the regular season, and in November, three runners represented Hesston at the NJCAA National Cross Country Championship Race in Hobbs, N.M.</p>
<p>Hesston runners also enjoyed a fantastic semester in the classroom, as both teams finished in the top ten of the 2011 NJCAA Cross Country Coaches Association academic team standings. The Larks’ women’s program had a team grade point average of 3.737, good for fourth nationally, while the men’s team average of 3.612 placed them tenth in the country.</p>
<p>“This achievement reflects the wonderful character and work ethic of our cross country teams,” said Hesston coach Gerry Sieber. “Our runners were involved in numerous aspects of campus life outside of athletics, including campus ministry, choir, intramurals, theatre and concert band. It’s remarkable to look at our runners’ many accomplishments, not the least of which was their outstanding academic work.”</p>
<p>Receiving Academic All-American recognition on the women’s team were Jenae Hershberger (Goshen, Ind.), Saralyn Mast (Ephrata, Pa.), Krista Rittenhouse (Mt. Pleasant, Pa.) and Mara Short-Miller (Bellingham, Wash.). Zach Baumgartner (Hesston, Kan.), Ryan Gehman (Millersville, Pa.) and Jacob Landis (Sterling, Ill.) represented the men as Academic All-Americans.</p>
<p> “This academic accomplishment is a testament to athletics and academics at Hesston,” Sieber said. “We have tremendous people here who make Hesston College a special place.”</p>
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		<title>Three Hesston runners compete at National Cross Country meet</title>
		<link>http://www.hesston.edu/2011/11/three-hesston-runners-compete-at-national-cross-country-meet/</link>
		<comments>http://www.hesston.edu/2011/11/three-hesston-runners-compete-at-national-cross-country-meet/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 14:49:21 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>
		<category><![CDATA[Women's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=10910</guid>
		<description><![CDATA[Three Hesston College cross country runners ran in the NJCAA National Cross Country Championship Race in Hobbs, N.M. on Saturday Nov. 12. Representing the Larks were sophomores Krista Rittenhouse (Mt [...]]]></description>
			<content:encoded><![CDATA[<p>Three Hesston College cross country runners ran in the NJCAA National Cross Country Championship Race in Hobbs, N.M. on Saturday Nov. 12. Representing the Larks were sophomores Krista Rittenhouse (Mt Pleasant, Pa.) and Robert Ketcher (Bunch, Okla.) and freshman Jacob Landis (Sterling, Ill.).</p>
<p>On the women&#8217;s side, Rittenhouse capped off a stellar Hesston career by Krista finishing 47th out of 268 runners with a time of 20:53.57.</p>
<p>For the men, Landis put an exclamation point on a terrific season by finishing 44th among 288 runners with a time of 28:05. Ketcher enjoyed a solid day as well, finishing 183rd with a time of 30:17.</p>
<p>71 Junior Colleges and approximately 550 runners participated in the meet.</p>
<p>&#8220;I was very proud of how our runners performed,&#8221; said Hesston coach Gerry Sieber. &#8220;All three ran very smart races and raced very close to their potential. It feels like we&#8217;re establishing something special with a young cross country program here at Hesston. It will be difficult to say goodbye to our nine sophomores who did a terrific job of kick starting a new program.&#8221;</p>
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		<item>
		<title>Hesston men finish 9th in Region VI meet</title>
		<link>http://www.hesston.edu/2011/11/hesston-men-finish-9th-in-region-vi-meet/</link>
		<comments>http://www.hesston.edu/2011/11/hesston-men-finish-9th-in-region-vi-meet/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 14:15:30 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=10756</guid>
		<description><![CDATA[The Hesston College men&#8217;s cross country team finished 9th overall (among 13 teams) in the Region VI cross country championship meet held in Garden City, Kan., on Monday, Oct. 31. [...]]]></description>
			<content:encoded><![CDATA[<p>The Hesston College men&#8217;s cross country team finished 9th overall (among 13 teams) in the Region VI cross country championship meet held in Garden City, Kan., on Monday, Oct. 31. </p>
<p>Freshman Jacob Landis (Sterling, Ill.) again led the Larks, this time with a 27:16.30, good for 13th overall in the 8K. 103 men competed in the event. </p>
<p>Sophomores Robert Ketcher (Bunch, Okla.) and Kenny Graber (Stryker, Ohio) placed 49th (29:23.10) and 59th (29:49.50), respectively. </p>
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		<title>Landis, Graber and Baumgartner lead the way for Hesston men</title>
		<link>http://www.hesston.edu/2011/10/landis-graber-and-baumgartner-lead-the-way-for-hesston-men/</link>
		<comments>http://www.hesston.edu/2011/10/landis-graber-and-baumgartner-lead-the-way-for-hesston-men/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 20:53:26 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=10326</guid>
		<description><![CDATA[The Hesston College men&#8217;s cross country team traveled to Hays, Kan., on Saturday, Oct. 8 to run in the Fort Hays State University Tiger Open. A total of 152 runners [...]]]></description>
			<content:encoded><![CDATA[<p>The Hesston College men&#8217;s cross country team traveled to Hays, Kan., on Saturday, Oct. 8 to run in the Fort Hays State University Tiger Open. A total of 152 runners from 14 schools participated in the event, with the Larks finishing 9th out of 12 teams.</p>
<p>In the 27th minute of the 8K, three Hesston runners crossed the finished line in a 30 second span.</p>
<p>Jacob Landis, Sterling, Ill. (27:03.6), Kenny Graber, Stryker, Ohio (27:17.1) and Zach Baumgartner, Hesston, Kan. (27:32.1) finished 75th, 79th and 88th, respectively. </p>
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		<title>Hesston men post solid showing at Emporia State Invitational</title>
		<link>http://www.hesston.edu/2011/10/hesston-men-post-solid-showing-at-emporia-state-invitational/</link>
		<comments>http://www.hesston.edu/2011/10/hesston-men-post-solid-showing-at-emporia-state-invitational/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 20:31:40 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=10210</guid>
		<description><![CDATA[The Hesston College men&#8217;s cross country team represented itself well on Friday, Sept. 30, placing 12th out of 22 teams at the Emporia State University Invitational. A total of 218 [...]]]></description>
			<content:encoded><![CDATA[<p>The Hesston College men&#8217;s cross country team represented itself well on Friday, Sept. 30, placing 12th out of 22 teams at the Emporia State University Invitational. A total of 218 runners competed in the 8K race.</p>
<p>Freshman Jacob Landis, Sterling, Ill., again led the Larks with a time of 26:44.18 &#8211; his best 8K time of the season. Landis placed 29th overall. Sophomore Kenny Graber also finished with a season-best time of 27:11.83,  good for 47th overall.</p>
<p>Hesston finished 2nd among 6 NJCAA programs.</p>
<p>&#8220;I&#8217;m excited about the focus this group is bringing to our practices and meets,&#8221; said Hesston coach Gerry Sieber. &#8220;They&#8217;re running smart, hard and together and their results are showing.&#8221;</p>
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		<title>Hesston men take 4th at Tabor Invitational</title>
		<link>http://www.hesston.edu/2011/09/hesston-men-take-4th-at-tabor-invitational/</link>
		<comments>http://www.hesston.edu/2011/09/hesston-men-take-4th-at-tabor-invitational/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 14:35:53 +0000</pubDate>
		<dc:creator>Andrew Sharp</dc:creator>
				<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Men's Cross Country]]></category>

		<guid isPermaLink="false">http://www.hesston.edu/?p=10118</guid>
		<description><![CDATA[The Hesston College men&#8217;s cross country team had a strong showing on Saturday, Sept. 24, finishing fourth overall &#8211; first among two-year schools &#8211; in the 2011 Tabor College Invitational. [...]]]></description>
			<content:encoded><![CDATA[<p>The Hesston College men&#8217;s cross country team had a strong showing on Saturday, Sept. 24, finishing fourth overall &#8211; first among two-year schools &#8211; in the 2011 Tabor College Invitational. A total of 11 teams and 104 runners competed in the 8K race. </p>
<p>Freshman Jacob Landis (Sterling, Ill.) continued his excellent fall by finishing 6th overall with a time of 27:33.48. A little more than a minute after Landis crossed the finish line, three more Hesston runners, Kenny Graber (Stryker, Ohio &#8211; 28:43.14), Zach Baumgartner (Hesston, Kan. &#8211; 28:48.71) and Ryan Gehman (Millersville, Pa. &#8211; 28:51.39), finished 19th, 21st and 22nd, respectively. </p>
<p>&#8220;Jacob is off to a great start this fall,&#8221; said Hesston coach Gerry Sieber. &#8220;I thought our men&#8217;s team competed very well. Kenny, Zach and Ryan demonstrated great &#8216;team running tactics,&#8217; pulling each other along to a strong finish. We finished ahead of every junior college team, including Hutchinson, which was ranked 25th in last week&#8217;s poll. It was a good weekend.&#8221; </p>
<p>The Larks finished with an average time of 28:50.10.</p>
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